« TMT Selects Mauna Kea, Promises Big Island $50 Million For Education | Main | The Five Pound Challenge, Day 1 »

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d8341c02ce53ef0115722e8305970b

Listed below are links to weblogs that reference The Five Pound Challenge:

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Celeste

The best way to lose weight is to write down every single thing that you eat...include the amount!

Sonia

Oh my.....I too need to get rid of excess baggage but mine is more like 10 than 5.....I would accept the challenge if the timing was right... but I will be going to the mainland very soon and hope to indulge in good Southern cooking and some Cuban food while I'm there....and they AIN'T conducive to dieting!

Richard

Thanks Celeste. I am going to write everything down--from tomorrow.

Sonia, I'll be losing weight for a long time. You can junp in when you get back.

Aloha
Richard

Chemist

Challenges and workout with frds helps us a lot. I go to gym with my friend as a partner to workout and it really helps to workout more as a competition.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Comments are moderated, and will not appear until the author has approved them.

Visit the Hamakua Springs website

Email Richard Ha

  • richard@hamakuasprings.com

Your email address:


Powered by FeedBlitz

Twitter Updates

    follow me on Twitter

    Become a Fan