If you’ve been reading along recently, you know we’ve been discussing the TMT quite a bit.
Now for something completely different.
So Richard mentioned to me the other day that he was thinking about starting to work out again.
Richard and I are polar opposites on this subject. He likes to lift weights, knows what his resting heart rate is, and has used phrases here on the blog like “power lifting,” “cardiovascular workout,” “reps” and “crunches.”
I have never, ever used any of those phrases. I am not an exercise junkie by any stretch of the imagination.
I have been thin, I think, mostly because I was lucky in my genes. Now I guess I’m getting older, though, because suddenly my body would like to be about five pounds heavier than it has been. I would like to lose those pounds before they settle in for the long haul.
So when Richard mentioned in passing he wanted to lose some weight and might start working out again, I blurted out, “Let’s see who can lose five pounds first! I CHALLENGE YOU. We can write about it on the blog!”
He immediately accepted my challenge. And then I instantly regretted my impulsiveness, because I’m lazy about stuff like this and now I will have to do it.
And now, of course, I will absolutely have to lose these five pounds, because we are going to keep track of our progress here on the blog and I don't want to be publicly humiliated. And possibly I might even need to lose my five pounds first, because I am competitive. Oh my.
We will do our official weigh-ins on Monday. Stay tuned.
And you can accept the challenge along with us if you’d like, by letting us know in comments (or just privately inside your head). If you want to accept the challenge publicly, by letting us know here in comments at the end of this post, then you can post your updates in comments when we do, and we will all cheer each other on.
See you Monday.
- posted by Leslie Lang

The best way to lose weight is to write down every single thing that you eat...include the amount!
Posted by: Celeste | July 24, 2009 at 01:30 PM
Oh my.....I too need to get rid of excess baggage but mine is more like 10 than 5.....I would accept the challenge if the timing was right... but I will be going to the mainland very soon and hope to indulge in good Southern cooking and some Cuban food while I'm there....and they AIN'T conducive to dieting!
Posted by: Sonia | July 25, 2009 at 07:04 AM
Thanks Celeste. I am going to write everything down--from tomorrow.
Sonia, I'll be losing weight for a long time. You can junp in when you get back.
Aloha
Richard
Posted by: Richard | July 25, 2009 at 07:11 PM
Challenges and workout with frds helps us a lot. I go to gym with my friend as a partner to workout and it really helps to workout more as a competition.
Posted by: Chemist | January 19, 2010 at 03:58 AM